Remarkable achievements require remarkable efforts

I'm coming backkkkkaaakkkk.  I know it's the moment you've all been waiting for.  Most it's b/c Leandra misses her older sister and even more mostly is b/c Allie still hasn't sent me the colors for my bridesmaid dress.  

I am going to run a 5k on St Pat's day and I'm a hoping for a pr. I need to go buy a green running outfit.

ps I saw burt at Kamrie's last basketball game.  I tried to take a picture with my phone without looking to obvious and not getting too close.  It didn't really work out.  Bummer.

Today I ran 5 and worked arms (bis & tris) with Snoozin Susan.  We worked chest on Sat and decided it's too close together so this week chest will be fri and leg day on Sat.

two running miles.  10 mins stair stepper 25 mins on elliptical.  worked leggins today with Suzanne Sommers. 

4 miles on the TM.  then worked shoulders.  I might not be able to do my st pat's run afterall.  I'm in the yw's now and I have a Best of EFY thing at UVU that morning from 9-12..

ran a little 5k on the tm and worked biceps & triceps today.

worked legs

3 miles w/ the lily-meyster at the track. then to gym to work shoulders

Ran 6 outside with the lilster.  Then went to gym and worked back.

10 miles with my closest friends lily, allie & cam. :)  I was struggling and felt bad that allie had to stick back with me. I just did 5 up and back and they did 6.  so luckily they didn't have to suffer too long. I'll make this more detailed once my hands thaw from the run i just got back from.