9 miles - Small Loop + Smallville. 42 degrees (nice). No watch but between easy and marathon pace. (About 70 minutes)
Altra - Green Miles: 9.00
Comments
From Yasir on Wed, Feb 04, 2015 at 08:08:18 from 99.20.240.157
WOW you put in a lot of marathon pace. You are tough man.PR baby
From Tom Slick on Wed, Feb 04, 2015 at 09:02:57 from 168.179.158.193
Boom, Boom, Boom - Bang, Bang, Bang! Waht to keep up the great training...
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.