Cross-Training Day today. I wore an orange shirt to do my workout :-) Went to the Gym and did the same routine I did last week which equaled 8 miles on the elliptical and weights and stretching in between sets of 2 miles. I don't really like the elliptical so I break the run up to keep from getting too board.
11/30/11
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Gym workout: 2 mile Elliptical Weights 2 mile Elliptical Weights 2 mile Elliptical Stretch 2 mile Elliptical
Total Elliptical: 8
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Orange according to Blurtit.com
âOrange is a colour which is formed by mixing red and yellow. It is a colour which symbolizes energy, zest, enthusiasm and creativity. One who wears orange is known to be someone who loves to experiment.â
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