Left my watch at work...Ran the small loop in just under 63 minutes. Not too happy with my non-improvement over the past month. This is starting to piss me off!
Brooks Glycrib 13 Miles: 7.00
Comments
From Tom K on Thu, Aug 13, 2015 at 10:23:57 from 66.87.148.164
Whoa dude! Would it make you feel better if I told you that your run was better than mine this morning? And i didn't have toe surgery recently, either!
From flatlander on Thu, Aug 13, 2015 at 13:02:56 from 198.207.244.102
Honestly, I think the hot weather wears on the body after a while. I improved for a while this summer out in the heat, then stopped improving.
From SlowJoe on Thu, Aug 13, 2015 at 19:44:39 from 45.18.50.53
Not only are you coming back from a longer layoff, but the heat acclimation starts over too! You'll see a big difference soon, I'm confident.
From Dan on Fri, Aug 14, 2015 at 17:57:30 from 207.244.77.2
If you are motivated by negative reinforcement I will tell you I'd be pissed too....
Otherwise, listen to these guys, they speak truth!
From Tom Slick on Sat, Aug 15, 2015 at 12:44:52 from 50.8.100.37
Hey Preston, you seem to be suffering from the old runners disease...."The harder you push the healing the slower it goes" Healing goes in ups and downs and flat spots. Take a chill pill and get back into healing the slow and steady method. Ya know it takes at least 12 months to heal up just the soft tissue damage you sustained during surgery! Not to mention the long an difficult bone healing.......
Hey Man, don't give up now, you've come so very far.....
Do you remember when I got tipped over last November 2014, It's been until the last week that I've run in pain! Just hang on to all the progress you've made and good things will come to you!!!!
From I Just Run on Sat, Aug 15, 2015 at 16:18:37 from 66.249.85.243
Sorry for the foul language and poor attitude....I feel much better now.
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