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Run 4 Kids

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2010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Sep 07, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

PR's

5k - 25:05 (8:05)

10k - 52:33 (8:28)

1/2 - 1:50:39 (8:27)

Short-Term Running Goals:

2010 Races:

8/28 TOU 1/2 1:59:24 (9:06)

9/18/ Meadow Elementary 5k 25:05 (8:05)

10/16 Run From The Sun 10k   52:33 (8:28)

10/30/10 - Halloween Half  1:50:39 (8:27)

2011 Races: 

1/22 St George Half 2:02:47 (9:13)

3/19 Canyonlands Half 2:18:29 (10:24)

4/9 St. George Run4Kids 57:07 (9:11)

6/11 UVM 4:41:33 (10:44) :(

6/25 Lehi Roundup 5k

7/9 AF Steel Days 5k  26:23 (8:20) 

8/20 Hobble Creek Half  2:04 (9:35) 

10/1 St George Marathon 5:42

2012 Races: 

6/9 - UVM 5:16 ouch

Goal for 2012: keep running

Personal:

Married with 3 girls, 10, 8 and 3.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 138.42
Brooks Launch Silver Lifetime Miles: 200.95
Instinct Black Lifetime Miles: 29.00
2013 Biking Lifetime Miles: 0.00
PureFlow Blue Lifetime Miles: 76.70
Mafate 2 Lifetime Miles: 21.50
Montrail FluidFlex Lifetime Miles: 81.80
Slow milesFast milesTotal Distance
7.200.007.20
Brooks Ghost 3 Miles: 7.20
Slow milesFast milesTotal Distance
1.000.001.00

Last night I went to a Runners Corner running form clinic at the BYU Smith Fieldhouse.  Super helpful information!  All for $5.  I feel lucky to have that store and it's employees around as a running resource for newb (and non-newb) runners.

Brooks Ghost 3 Miles: 1.00
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Race: Run 4 Kids (6.2 Miles) 00:57:07
Slow milesFast milesTotal Distance
6.200.006.20

This was my 2nd race for the SGM runners series.  

Bill and I decided to not stay in St. George for this race.  We drove from Utah County to St. George starting at 2AM!  We hit some pretty rough weather driving south, before Cedar City, but survived.  

The race was fun.  It was pretty chilly and rainy pre & post race but perfect conditions while running. 

 

 

Brooks Ghost 3 Miles: 6.20
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Slow milesFast milesTotal Distance
7.200.007.20
Brooks Ghost 3 Miles: 7.20
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