Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
4.2 with Griffin pretty slow. We're having a department ski day @ Snowbasin which will give my legs enough of a pounding.
10 AM
4 hrs of John Paul laps. Snow was super good!
Griffin Miles: 4.20
Black Crocs Miles: 4.20
Comments
From allie on Sat, Mar 29, 2014 at 16:20:21 from 174.27.220.148
group run tomorrow (sunday) meeting at 8:30am. liberty park, southeast corner (by the magic drinking fountain).
From Seth on Sun, Mar 30, 2014 at 12:51:39 from 76.27.90.79
Sorry I missed today, I didn't see your post until now. I'm game for next Sunday.
From allie on Sun, Mar 30, 2014 at 12:55:00 from 174.27.220.148
no worries -- i didn't show up either. :)
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