Patrick's Blog

December 2016

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
9.00
Kinvara 7 Miles: 4.50Orange Kinvara 7 Miles: 4.50
Mon, Dec 26, 2016
Total Distance
4.50

I need to remember to blog more. I hope everyone had a great Christmas and holiday thus far. Today I wanted to try out my new membership to the fitness club so I ran from my house to the Lions club, about a mile, did 2.5 miles on the treadmill increasing the speed every half mile starting at 7.5MPH, then ran home. The streets and sidewalks all had like 6 inches of snow I was trekking through... Not fun, I am glad I didn't wear my new running shoes. Came home and did my core. Great run

Kinvara 7 Miles: 4.50
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Tue, Dec 27, 2016
Total Distance
0.00

Woke up with a fever and sore throat... No running today. Ugh.

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Wed, Dec 28, 2016
Total Distance
4.50

All day I had a sore throat, but no fever so I decided to go for a run. Levi met at my house and we ran from my house, over to 1300 east,down to 3900 south, down to 1100 east, back to 4500 south, and home. Nice easy run with a couple good hills in it. Nice run to recover from being sick. I also got to wear my new Neon yellow running tights; that was awesome!

Orange Kinvara 7 Miles: 4.50
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Totals
Total Distance
9.00
Kinvara 7 Miles: 4.50Orange Kinvara 7 Miles: 4.50
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