Patrick's Blog

December 2018

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
10.00
Orange Kinvara 7 Miles: 10.00
Total Distance
4.75

Ran from my house, along 1300 east until South Temple. Ran up South Temple one block to Virginia Street. Continued up Virginia Street until I was on route for the Shriners run, then I ran home doing the Shriners run. Felt good the whole time, nice break away from the holiday craziness. Felling good.

Orange Kinvara 7 Miles: 4.75
Comments(1)
Total Distance
2.25

Wore my new shoes today and they hurt my feet; probably because I was on the treadmill. Stopped only after 2.25 and decided to do weights instead. 

Orange Kinvara 7 Miles: 2.25
Add Comment
Total Distance
3.00

Wore my old shoes again because I was on the treadmill. 3 on the treadmill then weights and stretching. Felt really good today. 

Orange Kinvara 7 Miles: 3.00
Add Comment
Total Distance
10.00
Orange Kinvara 7 Miles: 10.00
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