Terry's Running Blog

Week starting Oct 31, 2010

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	746.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	8.00	0.00	0.00	12.00

Mon, Nov 01, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

Noon run, sunny, temp 55'

A near perfect day to run outside. Took it nice and easy since my old body doesn't recover as well as it use to.

Time 34:20, Mile avg. - 8:35

Comments(1)

Thu, Nov 04, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	4.00	0.00	0.00	4.00

Noon run, sunny, temp 60'

I didn't have much time so I did a short fast run. My tendonitis near my knee was almost non-existant. My good friend Tendon-bum-itis came along for the jog.

Time 28:32, Mile avg. - 7:08

Comments(1)

Sat, Nov 06, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	4.00	0.00	0.00	4.00

Morning run, windy, temp 50'

I'm slacking off the miles for the winter break so I'm trying to put in some faster miles as long as I stay somewhat injury free.

The winter reduction in miles always puts me in the place I don't like to go where the Great Tom Lee may be getting faster than me and then my claim on being the fastest long distance runner from the Manti High class of 83 is in jeapardy.

Time 28:40, Mile avg. - 7:10

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	8.00	0.00	0.00	12.00

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