A near perfect day to run outside. Took it nice and easy since my old body doesn't recover as well as it use to.
Time 34:20, Mile avg. - 8:35
Comments
From Tom on Mon, Nov 01, 2010 at 17:31:22 from 137.65.56.16
Hey Terry good boy taking it nice and easy and not worrying about the 8 min man or even the 8:30 man. Gotta love that sunny 55' stuff.
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