Terry's Running Blog

December 25, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Wed, Oct 22, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Noon run, sunny, temp. 55'

Now that I've signed up for a 50 miler next spring I thought I'd see what it would feel like to go at a 9-9:30 mile pace.  I couldn't do it.  I'm sure after 30-40 miles of running it will take a big effort.

Time 52:30,  Mile avg. - 8:45

Comments
From Paul Thomas on Thu, Oct 23, 2014 at 06:47:36 from 24.10.226.74

I saw this forum just yesterday.

http://community.active.com/thread/300883/how-do-you-run-slowly

From Tom on Thu, Oct 23, 2014 at 18:42:45 from 160.7.247.191

Hit the trails Terry, especially a nasty steep, treacherous one. That will slow you down good!

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