10 Minutes on the Bike, 10 on the Eliptical and 2 miles at 4% incline at 8 minute pace.
Comments
From Tom on Wed, Sep 15, 2010 at 10:40:10 from 67.199.180.90
Terry isn't the gym and XT just so FUN! Hooray for the gym and XT!
From Calvin on Wed, Sep 15, 2010 at 10:57:47 from 66.133.117.3
Way to be diligent with the XT Terry.
From RivertonPaul on Wed, Sep 15, 2010 at 13:07:59 from 67.42.27.114
Gym rat.
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