Noon run, sunny, temp 80'
I felt like pushing the pace a little since I'm not putting in long miles.
I haven't run a sub 3 marathon since 2003 when I ran a 2:59 at the steep down hill 24th of July marathon. Then I have to go back to 2000 at St. George. For some reason I'm doubting my ability to go sub 3 at my old age but I'm going to try.
Time 33:22, Mile avg. - 7:25 |