Terry's Running Blog

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTBean's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Sat, Jun 09, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.004.000.000.008.00

Evening run, no wind, Temp 65'

I ran up Butterfield canyon.  The first 2 miles have an elevation gain of about 200-300 feet/mile the next two miles are about 500 feet/mile elevation gain.  I felt really good except for a small gut ache.  Probably from eating out the last 3 meals with my lovely wife and eating junk food.  We had the in-laws tend the kids while we enjoyed life for our 19th wedding anniversary. 

Mile 1 - 8:25,  Mile 8 - 5:55     

Mile 2 - 8:50,  Mile 7 - 6:45

Mile 3 - 10:40,  Mile 6 - 6:50

Mile 4 - 11:10,  Mile 5 - 7:35

 I've run 50 miles the last two weeks.  Thats probably only happened a couple of times my whole life.

Time 66:15,  Mile Avg. - 8:17

Comments
From Tom on Sun, Jun 10, 2007 at 11:56:10

Congrats Terry on the 50 mile week and also on the 19th anniversary! Hope you and the Mrs. had a great weekend. You'll have to do something really big next year for the big 20.

Like you Terry I logged one of my few ever 50 mile weeks this week. I think we should be in pretty good shape for the relay and for a great running summer.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: