Terry's Running Blog

April 2021

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
106.0525.902.850.00134.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.001.400.000.002.40

Time 17:58, mile avg. 7:30

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.004.150.000.0011.15

Time 87:06, mile avg. 7:49

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.700.000.000.006.70

Time 54:43, mile avg. 8:10

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.001.001.500.004.50

Time 34:17, mile avg. 7:37

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.400.000.000.002.40

Time 19:45, mile avg. 8:14

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.700.000.006.70

Time 53:18, mile avg. 7:58

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.003.250.000.0011.25

Time 87:04, mile avg. 7:44

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.800.000.000.004.80

Time 42:18, mile avg. 8:49

PM run on the Tualatin river trail.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.700.000.000.006.70

Time 56:56, mile avg. 8:30

PM run in OR,  must be tired or sick.  Thought I'd have a lot of energy at low elevation.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.400.000.000.006.40

Time 55:05, mile avg. 8:36

PM in OR

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.200.000.000.0011.20

Time 95:00, mile avg. 8:29

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

Time 36:45, mile avg. 8:10

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.004.000.500.004.50

Time 33:06,  Mile avg. 7:22

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.700.000.000.006.70

Time 56:30, mile avg. 8:26

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.001.400.000.002.40

Time 18:52, mile avg. 7:51

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Time 50:05, mile avg. 8:22

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.258.000.000.0011.25

Time 89:14, mile avg. 7:56

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.750.000.000.006.75

Time 56:27, mile avg. 8:22

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.002.000.500.004.50

Time 33:41, mile avg. 7:28

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.350.006.35

Time 51;53, mile avg. 8:10

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.250.000.000.005.25

Time 45:00, mile avg. 8:34

had some right knee pain

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.400.000.000.002.40

Time 21:24, mile avg. 8:56

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
106.0525.902.850.00134.80
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