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Slow miles | Fast miles | Total Distance | 5.14 | 0.00 | 5.14 |
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Workout:
- Treadmill Recovery Run / 5.14 mi / 10:30
- I really wanted to run outside, but the skies opened up with thinder, lightning, and heavy rain. I really had to push myself to complete this run.
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Brooks Ghost 13 Miles: 5.14 |
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