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Race: |
Thrive Alliance/JCB 5K (3 Miles) 00:25:59, Place overall: 4, Place in age division: 2 |
Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
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Pace:
Conditions:
- 32°/Wind chill factor more like 25°
- Wind gusts of 30 mph
Observations:
- Intentionally started out slower
- Steadily increased pace
- Felt good the entire race - breathing, strides, mental mindset
- Had a strong push to the finish line
- Frustrated again with my poor performance
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Brooks Ghost 8 Miles: 3.10 |
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