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| Race: |
Run for the Ivy 10K (6.214 Miles) 00:54:17, Place overall: 5, Place in age division: 1 |
| Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Pace: 8:44
Conditions:
Observations:
- Extremely nervous - heart racing/hands shaking
- Started slow to help with pacing
- Felt good throughout the entire race
- Strong push on mile 5
- Disappointed that this race was a minute slower than my previous 10K in February
Take Away:
- Work at stretching every day - left hip area continues to plaque me with soreness
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| Brooks Ghost 8 Miles: 6.21 |
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