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Slow miles | Fast miles | Total Distance | 0.00 | 5.00 | 5.00 |
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Pace: 9:27
Conditions:
Observations:
- Tried to run a fast 8K, but it was much slower than I was hoping for during training
- Pretty discouraged
Take Away:
- The season is young
- Pace was faster than other practice runs in the past
- My 2016 goal is to focus on the half -marathon race time
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