Not-so-fast-running-blog

November 02, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Wed, Jul 05, 2017
Slow milesFast milesTotal Distance
0.5212.5513.07

Average Overall Pace:

  • Long run - 9.21
  • Cool-down - 9.38

Conditions:

  • 70°
  • SSE 5 mph
  • Humitdity 60%

Splits:

  • 2 mi - 9:54 / 4 mi - 9:46 / 6 mi - 9:04 / 8 mi - 9:08 / 10 mi - 9:17 / 12 mi - 8:52 / 12:55 - 9:26

Brooks Ghost 9 Miles: 13.07
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