Overall Average Pace: 9:49 (Moderate long run was to be 9:53)
Conditions:
- 59°
- Wind S 18 mph
- Humidity 73% (light drizzle off and on)
Splits:
- 2 mi - 10:17 / 4 mi - 9:30 / 6 mi - 9:48 / 8 mi -10:05 / 10 mi - 9:54 / 12 mi - 9:17
Thoughts:
- I experienced no foot pain while running this morning. Swtiching back to my Brooks seems to have corrected whatever was happening with the different brand of shoes.
- Trying to keep my pace according to this running plan takes a lot of concentration. My garmin talks to me at half mile splits so I can adjust accordingly by the time I run each mile. Perhaps, with time, pacing will feel more natural.
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