|
Slow miles | Fast miles | Total Distance | 16.09 | 0.00 | 16.09 |
|
Overall Average Pace: 10:38
Conditions:
- 25°
- E 5 mph
- Humidity 58%
Splits:
- 2 mi - 10:34 / 4 mi - 10:24 / 6 mi - 10:13 / 8 mi - 10:16 / 10 mi - 11:58 / 12 mi - 10:23 / 14 mi - 11:19 / 16 mi - 9:57
Observations:
- I did not run for a week following my marathon. I've been in a funk. I really need to find a blog that better supports my running journey. I am clearly not fast enough to engage athletes to comment.
- I'd like advice on how to improve my running strategy so that I can qualify for Boston with more than just a few minutes below the qualifying time. This is twice that I have qualified, but I know that my time will not be fast enough again.
|
Altra Torin 2.5 Miles: 16.09 |
|
|
|