Not-so-fast-running-blog

Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

~~10K - 50:58.2 / Rock N Ready 10K Run 2016~~

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Tue, Sep 12, 2017

Slow miles	Fast miles	Total Distance
4.05	0.00	4.05

Overall Average Pace: 9:33

Conditions:

Splits:

1 mi - 10:23 / 2 mi 9:18 / 3 mi 9:25 / 4 mi - 9:44
I ran with my son this morning. I was scheduled to run 9 miles, but I failed to hear my alarm. I was running late. I was just happy to get a few miles in for the day.

Brooks Ghost 9 Miles: 4.05

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