1 mi - 10:03 / 2 mi - 10:22 / 3 mi - 9:44 / 4 mi - 9:27 / 5 mi - 9:04 / 6 mi - 9:13
Brooks Ghost 9 Miles: 6.03
Comments
From Tom Slick on Tue, Sep 12, 2017 at 09:14:54 from 174.148.231.179
Hey Nora Jo M., Where have you been since your November 4th run at the Indianapolis Monumental Marathon. A 4:08:10 with a 9.29 per mile pace was great. Why haven't you posted a narrative of your race report in Nora Jo's Races? What's up with that? Keep up the great training and you will make it to Boston!
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