|
| Slow miles | Fast miles | Total Distance | | 0.00 | 16.03 | 16.03 |
|
Pace: 9:31
Conditions:
- 54° (unbelieveable)
- Wind SSE 2 mph
- Humidity 84%
Splits:
- 2 mi - 10:19 / 4 mi - 9:15 / 6 mi - 9:32 / 8 mi - 9:22 / 10 mi - 9:37 / 12 mi - 9:37 / 14 mi - 9:28 / 16 mi - 8:52
- I planned to do 13 miles, but the temperature was so favorable I decided to go further. I felt strong and could have kept running. I figured that I'd save some miles for tomorrow.
- I will finish the week about 3 miles shy of targeted goal for the week. It is always a struggle getting back into sync following summer break.
|
| Brooks Ghost 9 Miles: 16.03 |
|
|
|
|
|
