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Slow miles | Fast miles | Total Distance | 15.04 | 0.00 | 15.04 |
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Workout:
- Easy Run / 15.04 mi / 10:52
- I completed my miles at the suggested pace. It was hot and I should have brought more fluids, but I am satisfied with my efforts. It feels good to get my long run out of the way for the week.
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Brooks Ghost 13 Miles: 15.04 |
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