Not-so-fast-running-blog

Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

~~10K - 50:58.2 / Rock N Ready 10K Run 2016~~

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Sat, May 01, 2021

Slow miles	Fast miles	Total Distance
6.96	0.00	6.96

Treadmill Workout:

My workout was a hodgepodge of many paces. It was hard, medium, and easy all rolled up into one. I'm not really sure what I was doing, but the treadmill program constantly changed and I just ran. I can't say that I currently like being on the treadmill, but I do like this Nordic Track upgrade that automatically changes my speed.

Brooks Ghost 13 Miles: 6.96

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