Not-so-fast-running-blog

April 25, 2025

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Wed, Apr 05, 2017
Slow milesFast milesTotal Distance
6.100.006.10

Pace: 9:34

Conditions:

  • 48°
  • Winds E 12 mph

Running Goal for the Day:

  • Easy, slow pace for the first 4 miles (10:00)
  • Run final 2 miles at marathon pace (9:30)
  • Try putting my drink and food pack facing the front - pack has been digging into my spine and I usually have to stop to put my drink containers back into the holders

Observations:

  • Split pace - Mile 1 - 10:00 / Mile 2 - 10:09 / Mile 3 - 9:46 / Mile 4 - 9:20 / Mile 5 - 9:11 / Mile 6 - 8:55  For the love of Pete, I just can not pace myself!
  • Moving the pack was GENIUS!!!

Saucony Triumph Iso2 Miles: 6.10
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