Not-so-fast-running-blog

November 05, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Tue, Mar 28, 2017
Slow milesFast milesTotal Distance
0.008.038.03

Pace: 9:11

Conditions:

  • 54°
  • Winds N 8 mph

Observations:

  • I am the worst at figuring out the proper attire. Once again, I had to run home to shed layers. Ugh!
  • I was hppy with my final pace time. Starting out is slow. Here is my mileage breakdown:

          Mile 1 - 10:33 / Mile 2 - 9:40 / Mile 3 - 9:24 / Mile 4 - 9:23 / Mile 5 - 8:30 /

          Mile 6 - 8:44 / Mile 7 - 8:39 / Mile 8 - 8:30

           

         

Saucony Triumph Iso2 Miles: 8.03
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