Went 4 on a cool trail up to first dam with preston. took of my shirt, wow my body is so white I need black paint to put under my eyes to block the glare from my chest. we did fiji yoga after, couldnt quite find shabosna
did a nice loop with preston by the temple, down my the tabernacle, along main, and up 1000 to the stadium then to our house. did some upper body plyos after in the house.
warmed up 1.5 miles on the track in the fieldhouse then lifted. feeling pretty good overall fitness wise. i have no idea how much i weigh would be cool to know.
started from my dorm on campus, headed up toward the canyon, cut through the country club gold course, and got up on the bonneville shoreline trail witch i ran on for like .3 miles maybe. then i went back. I felt really good and averaged like 7:30 i think.
