GOING THE DISTANCE

Utah 3A State Championships

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Slow milesFast milesTotal Distance
35.500.0035.50
Nike Lunarglide 5 Green Miles: 14.50Saucony Mirage 3 Miles: 7.50Nike Lunarglide 5 Black Miles: 10.50Nike Rival XC Miles: 3.00
Slow milesFast milesTotal Distance
7.000.007.00

Nike Lunarglide 5 Green Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Saucony Mirage 3 Miles: 4.00
Add Comment
Race: Utah 3A State Championships (3 Miles) 00:16:15, Place overall: 11
Slow milesFast milesTotal Distance
6.000.006.00

State.  I was feeling pretty good for this race, but I just screwed it up and definetly didn't do as good as I should have.  My first mile I went out with the top guys and through 1 mile in like 5:05.  That really took a lot out of me, and when the pack behind me caught up, I was too tired and didn't fight.  The rest of the race, I gained on the second big group and passed a guy at the end for 11th.  My result was partly of mental weakness and also I really ran the race completely wrong.  I need to go much slower and gradually speed up.  Oh well now I just move on to Nike and look to beast an feast there.  And get ready for a state championship next year.

Nike Lunarglide 5 Black Miles: 3.00Nike Rival XC Miles: 3.00
Comments(3)
Slow milesFast milesTotal Distance
7.500.007.50

Nike Lunarglide 5 Green Miles: 7.50
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Played some ultimate after the run and bloodied up my face pretty hardcore.

Saucony Mirage 3 Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

Nike Lunarglide 5 Black Miles: 7.50
Add Comment
Slow milesFast milesTotal Distance
35.500.0035.50
Nike Lunarglide 5 Green Miles: 14.50Saucony Mirage 3 Miles: 7.50Nike Lunarglide 5 Black Miles: 10.50Nike Rival XC Miles: 3.00
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