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Week starting Aug 05, 2018

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
18.300.0018.30
Adrenaline CoolGrey Miles: 9.30Altra TIMP Blue Miles: 9.00
Mon, Aug 06, 2018
Slow milesFast milesTotal Distance
3.100.003.10

Basement 5K in the crib

Adrenaline CoolGrey Miles: 3.10
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Tue, Aug 07, 2018
Slow milesFast milesTotal Distance
0.000.000.00

Spin session in da club w/Jori

Comments(1)
Wed, Aug 08, 2018
Slow milesFast milesTotal Distance
3.100.003.10

basement 5k

Adrenaline CoolGrey Miles: 3.10
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Thu, Aug 09, 2018
Slow milesFast milesTotal Distance
5.000.005.00

Wheelers loop with Matt - stare down with Moose at second bridge.. 

Altra TIMP Blue Miles: 5.00
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Fri, Aug 10, 2018
Slow milesFast milesTotal Distance
3.100.003.10

Rolling on the rollers listening to the latest DJ Khalid.

Adrenaline CoolGrey Miles: 3.10
Comments(1)
Sat, Aug 11, 2018
Slow milesFast milesTotal Distance
4.000.004.00

Four on the North running North from Wind Surfer.. Skyline race was in full swing.

Altra TIMP Blue Miles: 4.00
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Totals
Slow milesFast milesTotal Distance
18.300.0018.30
Adrenaline CoolGrey Miles: 9.30Altra TIMP Blue Miles: 9.00
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