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Week starting Feb 16, 2020

15% off for Fast Running Blog members at St. George Running Center!

Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

Marathons	Completed
Ogden 26.2	5
St. George 26.2	3
Mid Mountain 26.2 (Park City)	1

Ultras	Completed
Squaw Peak 50M	1
Buffalo 50K	1
Red Hot 55K	1
El Vaquero Loco 50K	1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

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Miles:	This week:	5.25	Month:	141.50	Year:	1558.40
HOKA Stinson 7 Green Lifetime Miles:						314.90
HOKA Bondi 9 LBlue Lifetime Miles:						429.37

Totals

Slow miles	Fast miles	Total Distance
6.60	0.00	6.60

Adrenaline CoolGrey Miles: 3.25

Mon, Feb 17, 2020

Slow miles	Fast miles	Total Distance
3.35	0.00	3.35

Finally found some sand rock and dirt down on the twist and shout trail in Hurricane. Perfect morning jaunt.

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Tue, Feb 18, 2020

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Spin with JoriT

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Wed, Feb 19, 2020

Slow miles	Fast miles	Total Distance
3.25	0.00	3.25

Rolling again

Adrenaline CoolGrey Miles: 3.25

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Thu, Feb 20, 2020

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Spin with Hugh

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Totals

Slow miles	Fast miles	Total Distance
6.60	0.00	6.60

Adrenaline CoolGrey Miles: 3.25

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