1 hr of Spin o' Pain. Good session this morning. Class was filling up, must be fall time.
Cheese wheel after for 3.1 needed to spin the legs a bit more. Was sweating like a foo'
Adrenaline Grey Miles: 3.10
Comments
From jwblack on Tue, Aug 14, 2012 at 17:02:04 from 75.37.27.99
my achilles makes me sleep in all the time too...
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