rule #1 Cardio...rule #4 Doubletap...

April 26, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
5.670.005.67

Early morning R-scape loop on the BST. Met up with a couple trailers and we hit it. Keep a nice pace up to the overlook about mile 3.4 and high spot of the loop. Perfect temps and trail conditions.

Happy April 5th! COme on Zion permits.... RSL.. ole ole OOOle.

 

Cascadia 6 ICE Ready Miles: 5.67
Comments
From gdoc on Thu, Apr 05, 2012 at 10:04:05 from 74.211.6.160

Glad you got out of the cave and on the mountain in the early morn. BST your new cheese wheel.

From Lulu Walls on Thu, Apr 05, 2012 at 12:24:09 from 155.100.212.98

You're really getting out there! I miss trails :(

From Bryce on Thu, Apr 05, 2012 at 21:43:22 from 76.27.58.194

R-scape, RSL and Zion permits...kinda covers it all there buddy! Sounds like fun is in the works. Glad you're getting out of the sweat box.

From Scott Wesemann on Thu, Apr 05, 2012 at 22:04:18 from 75.162.79.138

Nice run. Keep hitting the trails.

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