Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early morning tM-n-law - These dark mornings are a drag... Run was good threw in acouple 4X800 at 6:40 pace - just to make things interesting. Incline 1.0 for run.
ASICS 2150 Miles: 7.10
Comments
From gdoc on Tue, Mar 16, 2010 at 00:12:08 from 98.202.195.25
nice to get some speed work in. the miles are pounding me a bit. i might have to quit my job to get the adequate dedication to running.
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