Left leg not feeling so good today after running fast 200s with my Jaguar friends. Warm-up, 7x200 at 31 seconds with jog between, then a cool down. My leg is killing me, that was unwise for a guy who's older and less fast-twitch than he thinks he is. See the sacrifice I make so a 13-year-old girl has someone to pace her? supernova glide |