Location:
Salt Lake City,
Member Since:
Feb 11, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun with running, explore more trails, stay healthy.
Long-Term Running Goals:
Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.
Personal:
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
AM: Jogged to the gym, lifted weights, jogged home.
Noonish: 6.5 miles around the Foothill Loop.
Feel like I might be coming down with a cold. I haven't had a cold or illness since 2020. Going to take a sleep aid tonight and go to bed early.
I wrote a long letter to Andy today. They didn't let him call home on Christmas.
PM: 7 miles around Sugar House Park. And that's a wrap on 2025, and mostly good riddance.
PM: 4.5 treadmill miles. Short weight workout. Still sick.
AM: 8 miles in the Dimple Dell Gully.
The United States attacked another country today. This time it's Venezuela.
