| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 71.79 | 0.00 | 33.20 |
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Pearl Izumi N1 Miles: 5.24 | Asics Kayano Bl Miles: 17.51 | Pearl N1 2014 Miles: 49.04 |
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| Running Miles | Swimming Yards | Bike Miles | 5.24 | 0.00 | 0.00 |
| In the desert, st goerge. The elevation was pressing on me, or maybe it was my disinterest?.. Nah, loved being in the desert!
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Pearl Izumi N1 Miles: 5.24 |
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| Running Miles | Swimming Yards | Bike Miles | 4.79 | 0.00 | 0.00 |
| i am officially a mopey runner. spent from long drive through the night i suspect. a bit of a weaksauce roll this morning. the sunrise was a beaut though. hope to get some mojo going
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Asics Kayano Bl Miles: 4.79 |
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| Running Miles | Swimming Yards | Bike Miles | 2.10 | 0.00 | 0.00 |
| Tired, old, dull affair
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Asics Kayano Bl Miles: 2.10 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 5.90 |
| Slowness with wob
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| Running Miles | Swimming Yards | Bike Miles | 10.62 | 0.00 | 0.00 |
| night roll, compulsion to get out, nice mooney night, warm out, ran up into the hill neighborhoods. garmin says some 2217 ascent vert. trying to prep for the can of awesomeness of grand canyon...
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Asics Kayano Bl Miles: 10.62 |
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| Running Miles | Swimming Yards | Bike Miles | 7.30 | 0.00 | 0.00 |
| Sat afternoon got a little hill, little trail, little road, little sea air, little Achilles pain...good times. Got older. Looking forward to G. Canyon
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Pearl N1 2014 Miles: 7.30 |
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| Running Miles | Swimming Yards | Bike Miles | 5.57 | 0.00 | 0.00 |
| After work steam blow off, nice eve |
Pearl N1 2014 Miles: 5.57 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 27.30 |
| Nice to get on the bike, covered some ground. Nasty headwind comin home | Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 4.17 | 0.00 | 0.00 |
| Wanted to quit the whole time |
Pearl N1 2014 Miles: 4.17 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 32.00 | 0.00 | 0.00 |
| Grand Canyon Run/hike/stumble. EPIC |
Pearl N1 2014 Miles: 32.00 |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 71.79 | 0.00 | 33.20 |
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Pearl Izumi N1 Miles: 5.24 | Asics Kayano Bl Miles: 17.51 | Pearl N1 2014 Miles: 49.04 |
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