| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 56.06 | 0.00 | 0.00 |
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| Cascadia 10 Blue Miles: 28.97 | Asics Kayano 20 Miles: 27.09 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.10 | 0.00 | 0.00 |
| Haven't been runnin much and I felt it, could have been the in n out burger in my gut, had a gastro intestinal emergency, but good times nonetheless with Harry
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| Cascadia 10 Blue Miles: 5.10 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.87 | 0.00 | 0.00 |
| Fine run this am with Harry in Montara Mt. Felt damn fine runnin up which has been a long time comin. Looking forward to Bombshell redux
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| Cascadia 10 Blue Miles: 6.87 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.90 | 0.00 | 0.00 |
| Afternoon stumble delux , looking toward HFF
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| Asics Kayano 20 Miles: 3.90 |
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| | Running Miles | Swimming Yards | Bike Miles | | 17.00 | 0.00 | 0.00 |
| Lower Muley Twist with my favorite people. Life is good
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| Cascadia 10 Blue Miles: 17.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 2.06 | 0.00 | 0.00 |
| Was gonna do more, but I didn't!
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| Asics Kayano 20 Miles: 2.06 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.96 | 0.00 | 0.00 |
| After work north on bay shore , tired feet tired shoes sake
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| Asics Kayano 20 Miles: 5.96 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.09 | 0.00 | 0.00 |
| Had to get up and run this morning thanks to the Bros big runs yesterday. Thanks for that. Felt aight 9ish avg. bay shore with nice morning and tide in
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| Asics Kayano 20 Miles: 6.09 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 2.06 | 0.00 | 0.00 |
| Rollin a small one with Harry
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| Asics Kayano 20 Miles: 2.06 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.02 | 0.00 | 0.00 |
| Afternoon Bayshore. Tried to keep pace up, wilted like gdoc's spud. But keep on truckin
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| Asics Kayano 20 Miles: 7.02 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 56.06 | 0.00 | 0.00 |
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| Cascadia 10 Blue Miles: 28.97 | Asics Kayano 20 Miles: 27.09 |
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