| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 59.88 | 0.00 | 14.30 |
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| Asics Kayano 20 Miles: 47.88 | Pearl N1 2014 Miles: 12.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.20 | 0.00 | 0.00 |
| After work meander-a-thon Good times
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| Asics Kayano 20 Miles: 5.20 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 14.30 |
| punching the clock of life
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| | Running Miles | Swimming Yards | Bike Miles | | 3.40 | 0.00 | 0.00 |
| Dreaming of pastries
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| Asics Kayano 20 Miles: 3.40 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 7.70 | 0.00 | 0.00 |
| After work fiesta de rain. Seriously wet and windy and strangely invigorating.
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| Asics Kayano 20 Miles: 7.70 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.40 | 0.00 | 0.00 |
| Took a week off to rehabilitate my fractured soul. Too bad it didn't work. My knee, however does feel better.
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| Asics Kayano 20 Miles: 4.40 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 7.70 | 0.00 | 0.00 |
| It was a sunny day and the post V day glow was good fuel
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| Asics Kayano 20 Miles: 7.70 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.10 | 0.00 | 0.00 |
| My knee hurt but not as much as head after working on taxes
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| Asics Kayano 20 Miles: 6.10 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.30 | 0.00 | 0.00 |
| In the redwoods, 2 trails with Harry James. Not too serious, trails were sorta crappy for running. Great coastline up there.
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| Pearl N1 2014 Miles: 6.30 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.70 | 0.00 | 0.00 |
| Afternoon on the Edgewood trails with Harry. Nice and warm
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| Pearl N1 2014 Miles: 5.70 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.20 | 0.00 | 0.00 |
| Stole a lunch run before back to the slobber and the depressed
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| Asics Kayano 20 Miles: 3.20 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 10.18 | 0.00 | 0.00 |
| Got some needed miles. Knee behaved mostly, kept a decent pace. Liver is rejoicing and the Magic is out there
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| Asics Kayano 20 Miles: 10.18 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 59.88 | 0.00 | 14.30 |
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| Asics Kayano 20 Miles: 47.88 | Pearl N1 2014 Miles: 12.00 |
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