| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 67.49 | 0.00 | 47.30 |
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| Pearl N1 2014 Miles: 13.89 | Asics Kayano 20 Miles: 53.60 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.39 | 0.00 | 0.00 |
| Sunrise meditative roll, Sweeney Ridge here's to 2015
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| Pearl N1 2014 Miles: 5.39 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 8.04 | 0.00 | 0.00 |
| Needed some mind number miles. Sawyer camp trail, cool and slightly collected
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| Asics Kayano 20 Miles: 8.04 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| Bridge Ride, cold but a nice push. Now breathe
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 9.08 | 0.00 | 0.00 |
| Ode to the valleys of life. Love them
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| Asics Kayano 20 Miles: 9.08 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 2.70 | 0.00 | 0.00 |
| Morning blahZier toodles
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| Asics Kayano 20 Miles: 2.70 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 8.08 | 0.00 | 0.00 |
| After some hank moody type activity and a belly full of homemade coffee cake went out on the foggy bayshore trail for an out and back. Felt a bit like a displaced desert tortoise. Felt ok except for some naggy Achilles and the occasional cake in the esophagus. Good Saturday to all
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| Asics Kayano 20 Miles: 8.08 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.03 | 0.00 | 0.00 |
| Beautiful and warm today. almost no shirt weather. Felt like crap though after 2 doughnuts. Bay shore trail. Bonzo |
| Asics Kayano 20 Miles: 5.03 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.47 | 0.00 | 0.00 |
| Pretty stellar morning rise on the bayshore. Felt aight and needed after 3 donuts and 6 cookies and pizza yesterday. Love food
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| Asics Kayano 20 Miles: 3.47 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.90 | 0.00 | 0.00 |
| A foggy roll, need some sunshine and fritters
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| Asics Kayano 20 Miles: 3.90 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.10 | 0.00 | 0.00 |
| Nice sunrise, before work and the madness of the mind. Need a donut
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| Asics Kayano 20 Miles: 5.10 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 24.80 |
| Ahh it was good
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.50 | 0.00 | 0.00 |
| Sunny Sunday school with Harry
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| Asics Kayano 20 Miles: 4.50 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 12.50 |
| Therapy
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.70 | 0.00 | 0.00 |
| Sunrise stilted hobble a thon. Knee woes
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| Asics Kayano 20 Miles: 3.70 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 8.50 | 0.00 | 0.00 |
| Nice sunrise on the mount. Harry squaking
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| Pearl N1 2014 Miles: 8.50 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 67.49 | 0.00 | 47.30 |
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| Pearl N1 2014 Miles: 13.89 | Asics Kayano 20 Miles: 53.60 |
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