| Member Since: Jan 02, 2014 Gender: Male Goal Type: Other Running Accomplishments: varied and sundry Short-Term Running Goals: run and bike and demolition
oreo and gdoc in a pile Long-Term Running Goals: see above Personal: oh the stories I could tell... Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 66.95 | 0.00 | 25.10 |
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| Pearl N1 2014 Miles: 6.70 | Asics Kayano 20 Miles: 60.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.70 | 0.00 | 0.00 |
| edgwood, got lost but found
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| Pearl N1 2014 Miles: 6.70 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 2.54 | 0.00 | 0.00 |
| one of those "at least I got up" deals. mojo in wane mode. get 'em goin, let's plan something HFF
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| Asics Kayano 20 Miles: 2.54 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.71 | 0.00 | 0.00 |
| After work out on the bay shore , I'm out of shape |
| Asics Kayano 20 Miles: 3.71 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.31 | 0.00 | 0.00 |
| Finally got a needed run that felt good, Gandalf finally whacked the demon out of me with a staff to the forehead! Actually enjoyed running for first time in awhile. See you next year blunderbuss |
| Asics Kayano 20 Miles: 6.31 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.20 | 0.00 | 0.00 |
| Morning rejoinder
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| Asics Kayano 20 Miles: 4.20 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Ran up the Sweeney hill and back with Harry. So out of shape
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| Asics Kayano 20 Miles: 4.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 10.61 | 0.00 | 0.00 |
| Saturday morning early run. Honestly wasn't expecting mush but felt pretty good so I kept going. I think I actually ran on this one. Avg: 8:23 The bay shore was nice, the waffles after lovely |
| Asics Kayano 20 Miles: 10.61 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.57 | 0.00 | 0.00 |
| After work, was looking for Smaug
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| Asics Kayano 20 Miles: 3.57 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.48 | 0.00 | 0.00 |
| Morning warm air roll, mental war games ensued
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| Asics Kayano 20 Miles: 5.48 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.11 | 0.00 | 0.00 |
| Some Gorgonzola and a wee bit of hill, chest compressions threatened
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| Asics Kayano 20 Miles: 4.11 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 12.60 |
| Nice sunny ride, stiff headwind on return trip.
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.11 | 0.00 | 0.00 |
| Sunrise thy rays doth lounge
achilles wtf
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| Asics Kayano 20 Miles: 5.11 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 12.50 |
| Just some cruisin
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 10.61 | 0.00 | 0.00 |
| Morning up early. Nice roll on bayside with the wizards and pirates
felt aight as Oreo would say
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| Asics Kayano 20 Miles: 10.61 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 66.95 | 0.00 | 25.10 |
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| Pearl N1 2014 Miles: 6.70 | Asics Kayano 20 Miles: 60.25 |
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