Was at USU last night for a meet and got home at 11:00pm. Ate dinner, went to bed and woke up at 3:45am. Still a little sick and the knee is still big and stiff. Tim drove us down and we jumped on the bus and got there with over an hour spare. I was pretty nervous about the knee and just wanted to stay with Tim.
The race started out and the knee was stiff, but after about 2 miles it didn't matter. I caught up to Tim and ran with him unti 10 miles where we caught Ronnie Anderson. Tim was running awesome! His PR was 1:29 and I figured even if he died he could run 4 minutes faster. At about 11 I left Tim and Rionnie and went and caught another guys before the finish. Legs were toast, but I felt good. I will be sore because of the lack of running this week and the steep course. I am just happy to be able to run again. Cooled down 1 mile with Tim and Michael Powell. Nice day and I liked the race. I will have to come back next year, because a healthy me could have run way faster!
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