Jun 19, 2006
Short-Term Running Goals:
2022 Running Goals:
Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Met the team down at the parkway and did a run to Bangerter and back. I was at 7:15 pace for the run which was fast for me after being off for two weeks, and sick part of last week. It felt good, but I will likely be sore tomorrow.
45 minutes on the elliptical.
Walmart loop with the team today. Weights afterward.
1 hour of Elliptical