Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran down shaggy to Monarch, and then ran with Rory and Connor. We went up the trail and private road around Butterfield and on Emeline. Dropped Rory off at his house and finshed down to Monarch with Connor, then home. 7:30 ave.
Nike Lunar Glide 4 Miles: 9.50
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