Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Got home late last night from Lake Powell. Went out for 3 miles before Connor Jones' wedding. Ran up to Rosecrest and looped past the splash park and onto Prospero and Leila to Juniper and back on Cave Peak. The first mile was sub 8:00, 7:57 which is good for me. went 6:52 and 6:30 last miles. 7:06 ave.
Saucony Triumph Iso 3 Blue/Gray Miles: 3.00
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