Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy 5 miles at 7:19 pace. We are headed to San Diego for the next 8 days and I think I will take it off to see if I can get this knee better, it is super swollen and sore. I hate to take time off, but I am going backwards I think. Hopefully a full week will help.
Brooks Pure Cadence Miles: 5.00
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