Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Beautiful day today! We met up at the Stake Center and ran on the trails up at our course. I mostly ran with Lucy and we looped around the shoreline trail. Rory and I added another 2 miles at the end. Nice to get on the trails again. 7:54 ave
Brooks Cascadia 7 Miles: 6.10
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