Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran to practice in my new Triumphs (I like them) and ran back to my house to drop off a drink with Chris and Greg. Then we took Leile and some other side rodas to Rosecrest and Mirabella. I turned around by Becki's and ran home on Rosecrest and Mount Ogden. 7:38 ave.
Yoga X after
Saucony Triumph Iso 3 Blue/Gray Miles: 4.50
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